Thinking about booking an online GP appointment? Discover some of the many benefits, including convenient prescription service and 24/7 access.
Diabetes isn’t an uncommon illness, but it can be serious and result in your having to change your lifestyle. There are two different kinds of diabetes, and the main difference between them is that type 1 is genetic, whereas type 2 diabetes can be down to your lifestyle and will develop over time,
You should register in the area that you live. If you are in Halls of Residences, you can click here to register with a doctor online . It is very important that you register with a local doctor while you are at university. Do not wait until you are ill to do this! You may register with any doctor in
What is PTSD? Learn about the symptoms of PTSD and what to do if you think you or a loved one has this psychiatric disorder. PTSD, which stands for post-traumatic stress disorder, is a psychiatric disorder that occurs after a traumatic event or prolonged trauma over time. Historically, it became
Student life can be rough. If you feel as though your mental health is beginning to suffer as a result, here are some tips that may be able to help.
Regular exercise is a crucial part of what it takes to maintain a happy and healthy life. From strengthening your mental health to reducing the risk of major illness, exercise is, in many ways, a remedy of its own. While exercise is a part of many people’s lives by default, i.e., walking to work or school,
Stress is common for students, but there are ways to feel more at ease through regular breathing exercises shown in this guide. Meditation, mindfulness and deep breathing have long been associated with improving mental health. For students, taking care of their mental health is an
Not getting enough sleep can hinder your physical and mental well-being over time. Luckily, it’s never too late to start healthy sleep habits to improve your health! In a world that’s growing increasingly hectic, with heightened demand for technology implementation and most people using technology
In many ways, the pandemic exacerbated many students’ worst fears: loneliness, isolation, volatility in the job market, and countless others. The effect that this has had on the collective mental health of the student community is prevalent and wide-reaching, and even now, many months
