More people are seeking out therapy and mental health services than ever before, contributing to a mental health crisis. This doesn’t mean people should stop seeking these life-changing treatments, but instead that healthcare providers need to step up. A better approach towards living that puts mental health and physical health on par is essential to […]
Heart attacks can occur in men and women of any age, though some risk factors may make cardiac arrest more likely in some than others. These risk factors or warning signs include fitness level, genetics, diet, and more. While you can survive a cardiac arrest, you must call 999 as soon as possible to get […]
When you go to university, it can be a very exciting chapter in your life. Not only is it a great opportunity to challenge yourself academically, but you’ll meet lots of new people and likely make life-long friendships during these years. You’ll also learn a lot about yourself, as these can be very transformative years […]
Thinking about booking an online GP appointment? Discover some of the many benefits, including convenient prescription service and 24/7 access.
Diabetes isn’t an uncommon illness, but it can be serious and result in your having to change your lifestyle. There are two different kinds of diabetes, and the main difference between them is that type 1 is genetic, whereas type 2 diabetes can be down to your lifestyle and will develop over time,
You should register in the area that you live. If you are in Halls of Residences, you can click here to register with a doctor online . It is very important that you register with a local doctor while you are at university. Do not wait until you are ill to do this! You may register with any doctor in
What is PTSD? Learn about the symptoms of PTSD and what to do if you think you or a loved one has this psychiatric disorder. PTSD, which stands for post-traumatic stress disorder, is a psychiatric disorder that occurs after a traumatic event or prolonged trauma over time. Historically, it became
Student life can be rough. If you feel as though your mental health is beginning to suffer as a result, here are some tips that may be able to help.
Regular exercise is a crucial part of what it takes to maintain a happy and healthy life. From strengthening your mental health to reducing the risk of major illness, exercise is, in many ways, a remedy of its own. While exercise is a part of many people’s lives by default, i.e., walking to work or school,
